Anaya, for me I tried to make small positive decisions and I noticed how powerful those little decisions could be.
Making the decision to clean just one room, remove the clutter and make it a "happy place" to be. Clean the windows to let the sun shine in and wash the curtains if needed. Just one room, not the whole house...and when it is done add a small bouquet of flowers or some African violets in a pretty container. Such a feeling of accomplishment doing this brings. One little thing.
When life overwhelms me, as it often does, I find breaking things into smaller "doable" projects helps me to keep going and feel good about my accomplishments, however small.
Let me know how you make out today, I promise it will make a difference.
Hugs