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Old 03-17-2017, 12:52 PM
  # 6 (permalink)  
Grymt
All is Change
 
Join Date: Jun 2009
Location: Australia
Posts: 1,284
Mario, thank you for joining this forum. Stick around. Among all the helpful suggestions people have for coping with and overcoming I'm sure you'll find something that works for you. Remember the most important thing is always to not pick up that first drink.

Are you getting enough good nourishment? Make sure you get enough movement into your life. Walk, run, etc.?
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