I just wanted to add something to my original post, an observation of myself when I get stressed, overwhelmed and I get into hyperactive mode it reminds me of when I was the most vulnerable to want to drink, more likely to drink than when I was feeling very low and depressed.
Also for the first time I understand the term brainstorm, the term used in th BB is not what I used to think it was, thinking intensely about a problem to come up with different solutions but the mind getting out of control and taking over, usually with impractical ideas.
CaiHong