Originally Posted by
Berrybean 
Try to make sure you're getting some healthy (real) food, and not just treat food. Like others say, if this is what you need to get you through the first stages, so be it, but as you know, it isn't much of a long term solution if you want to be able to get out of the front door in another few years lol.
Completely agree.
People will sometimes say it's ok to eat a lot of sweets in the early days if that's what helps you get through it, which is fair enough, but it's not a 'solution' at all - all it does is replace one addiction with another. Sugar is addictive and increases dopamine levels just like alcohol does. See a connection there?