Hiking today with the dog. Crows were angry about something out there. I'm supposed to 'get moving' 20 minutes a day, and the hike was an hour. Maybe a mile or 2 considering it was rugged. It worked to tire me out.
Putting in spikes so I don't fall back. I'll be gong to bed early. I wish I could stay up until midnight to watch Bill Maher and Micheal Moore commentary tonight, but I'll be asleep.
We might get some cold and a little snow, but that's it, winter is finished. I hope.
I'm keeping a diet and exercise journal, and keeping track of how I feel, etc.
Viper out.
