I was writing daily, which kept my mind aimed and accountable. I need to start doing that again. I have to re-engage in activities I did when I was one month to four months in, such as fitness and mindfulness. I'm also starting my own company this year, so I will be extremely busy and I am sure stressed, so I will work on breathing exercises to calm myself, as stress always boosted my anxieties which led to many of my binges. I will also check in here more often, and post.
I realize I got over confident and that was my downfall.