Thread: Panic
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Old 02-22-2017, 07:18 PM
  # 6 (permalink)  
PhoenixJ
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Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,693
I am living in a unit- alone for the first time in my life
I am waiting for final divorce papers.
I had my housing application 'go missing' after waiting 6 months.
I panic, then breathe- calm down. I work on one thing at a time. Not all can be fixed in 1 try. So I plug away at them- record what I do.
So I cleaned my unit. I do mindful breathing to not freak out about divorce stuff. I have contacted the appropriate people about the housing shite.
My life does not change if I do not change it. I also remind myself drinking makes everything 1000 times worse.
My empathy and support to you. Keep posting. PJ
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