Some of those deep things take awhile to work their way out. Sometimes they only get uncovered and get a chance to rise and pass away after doing nothing to suppress them or add to them It could be that that is what is happening and the best way forward is to continue to not do anything wrong and let these feeling be and pass away. In time what seems mundane today can be done feeling content. From that all things flow. I find awareness / breath meditation helps to relax.
Sounds to me you're doing fine.