Originally Posted by
LexieCat 
I think some of these meditations work better once you're in a stable place, rather than trying to figure out how to put out fires. Remember, a lot of these are meant for people well into recovery, but there maybe should be a warning label for those just starting out.
Oddly enough, they are all from the same book, as noted at the bottom of each post. I agree, though, that some are definitely not for those whose heads are still spinning from living w/an active addict.