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Old 02-15-2017, 07:20 AM
  # 3 (permalink)  
BixBees505
Member
 
Join Date: Oct 2015
Posts: 2,393
Hey, myluckyday! Welcome. You can do this! I am pretty young in sobriety, so I'll let others suggest more...but I wanted to point out the very excellent "stickies" at the top of the Newcomers forum. For instance I'm pretty sure there is one called something like... "Looking For Something To Do?"

I also highly recommend Urge Surfing. I hope someone posts the link, as I don't know how.

Personally, I had to plan in detail alternative activities...to cover my whole evening...and I START off key trigger times with something I really want... A taste of chocolate, or a text with my best friend, or a post here on SR...once I do something so pleasant that I won't avoid it, I can usually take a walk or make dinner, INSTEAD of going for a drink.
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