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Old 09-01-2005, 10:33 PM
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Anna
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Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,527
Hi Bfree,

Well, I would suggest you make a plan for when you return home. You have 6 more days with your mom, then what are you going to do? For me, I had to change my patterns and routines, sometimes a lot. During the times when I would have been drinking I had to force myself to do something else, something specific. You can walk the dog, exercise, watch a good movie, have a bubble bath, make cookies - do something to take your mind off the coke, even for just a short while. It works!

Coming online to SR is always good for me too. There is always something inspirational to read.

Love, Anna
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