Originally Posted by PhoenixJ

Kiki- just caught this thread. After my burns- I got PT. Not the same as from childhood- but maybe some common ground. I get overwhelming feelings of 'being there'. Eternity in a split second. Vivid, real- hellish. I breathe. I affirm to myself over and over and over- sometimes hundreds of times a day that I am okay. That the past is the past. That memories cannot hurt me. Then I go to a meeting, talk to someone, post at SR, journal. I avoid being by myself if I possibly can.
Prayer, PJ.