Originally Posted by
Jojay I did much the same as you,ljc.I cut back gradualy for several weeks,prior to May 10th last year,my D.day.Then cold Turkey.Didn't know what I was in for though,as I hadn't found SR quite then.But did a few weeks into my withdrawals.I was in the throws of intense anxiety plus panic attacks when I found this site and the support and reassurance was and still is second to none.
Me too. I got through the initial withdrawals without a whole lot of problems. I had pretty bad headaches and felt generally unwell, but I expected much worse, so maybe that was it. The after stuff is what really got me, and that is how I found SR.
Knowing that there were people like me that had experienced what I was experiencing made a bid difference and helped me stay sober.