Brain Fog Help!
Hi guys, a newcomer here. Having been a 1-2 times a week big session drinker since i was around 16 (now 31) i feel its time to get my health back to a good standard and try to quit completely as im sick of the constant hangovers. The main symptom i seem to suffer which drives me to drink time and time again is the recurring brain fog. This seems to almost completely disappear when i have my first beer. Vicious cycle eh! Just wondering if anyone has any suggestions as to how i can combat these symptoms and make life a little more enjoyable/tolerable whilst my body gets back to a reasonable functioning level. Thanks, apprectiate any feedback!