Almost One Year and PAWS?
I am less than two weeks from my one year and have been mostly feeling good.
Now, over the past weekend, I've had fairly intense anxiety, fatigue, fogginess, and clumsiness. Classic PAWS symptoms right? I knew that it could last for a long time, and have heard a lot of people say that it seemed to come in waves at certain times of the year, but I generally haven't had feelings like this in a long time now and had read that it is typically the worst around the 6 month mark.
Anyone else feel good for a long time and get an intense reminder of what early recovery felt like again?
I'm going to keep drinking plenty of water and trying to get more quality sleep, avoiding caffeine, doing my breathing exercises, but willing to hear what helps you too.