Originally Posted by
ScaredOfJack 
I do work nights, but am home no later than 2...asleep by 3-4....up no later than 10...melatonin is a God send right now....helps a lot...
At least its dark when you go to sleep. I did nights for a few years back in 2007 - 2010. Shifts could go up to 12 hours long. Got home around 11am most days. Trying to sleep with lil' kiddos in the house was impossible. No wonder I drank so much!