View Single Post
Old 01-19-2017, 12:03 PM
  # 2 (permalink)  
AnvilheadII
Member
 
AnvilheadII's Avatar
 
Join Date: Feb 2013
Location: W Washington
Posts: 11,589
you might wanna see if you can get your hands on a copy of Ernie Larsen's Stage II Recovery book. while his primary focus is addiction, the recovery "bit" is the same for anyone. i think it speaks to where you are right now.....

i also found it valuable to pick a topic or target for step work beyond the first few go-rounds. this isn't about trying to find out just what a wretch Liz IS......but to uncover the habits and belief systems and coping mechanisms still in play that are self-defeating.
AnvilheadII is offline