Originally Posted by
Beingsober 
Last week, I quit for a week and then drank 3/4 a bottle of wine. I didn't think it was that much but another person disagreed with me.
During that week, I woke up repeatedly at night, had night sweats and constant anxiety.
This week I'm not having the sweats anymore but I still can't sleep through the night. When I do sleep, I have stressful dreams.
I'm just so tired and I'm not sure when I'm going to feel normal again.
My first month or so my sleep patterns were off. I was used to sleeping it off And i think my body had to adjust to faling asleep normally. I improved alot after first month or so.