Originally Posted by
pawsgal I've only got about a month this time around. I figured that ditching the calories from booze would be sufficient to slim down a bit. I'm still feeling a little tired and trying to establish a new normal. But I'm not binge-eating sugar like the last time. My calorie intake is reasonably low. Hopefully the energy for exercise will come with a little time. Still, the world of fitness and nutrition seem overwhelming right now.
I put on a pounds or two (or maybe three) after getting sober. I would treat myself to ice cream at night and chips for lunch.
Wouldn't consider myself too overweight these days but I'm no longer a young man either.
It is what it is.