Old 01-13-2017, 04:16 AM
  # 12 (permalink)  
Ken33xx
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Join Date: Jun 2014
Posts: 2,775
Originally Posted by pawsgal View Post
I've only got about a month this time around. I figured that ditching the calories from booze would be sufficient to slim down a bit. I'm still feeling a little tired and trying to establish a new normal. But I'm not binge-eating sugar like the last time. My calorie intake is reasonably low. Hopefully the energy for exercise will come with a little time. Still, the world of fitness and nutrition seem overwhelming right now.
I put on a pounds or two (or maybe three) after getting sober. I would treat myself to ice cream at night and chips for lunch.

Wouldn't consider myself too overweight these days but I'm no longer a young man either.

It is what it is.
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