Belly Blues: With booze out of the picture, is FOOD the new enemy?
I've only got about a month this time around. I figured that ditching the calories from booze would be sufficient to slim down a bit. I'm still feeling a little tired and trying to establish a new normal. But I'm not binge-eating sugar like the last time. My calorie intake is reasonably low. Hopefully the energy for exercise will come with a little time. Still, the world of fitness and nutrition seem overwhelming right now.