Originally Posted by tomsteve

one of the actions i think you should start every morning and end every day with-
look in the mirror. look right into your own eyes. not at yer hair.not for dust bunnies on yer shirt. right into your own eyes.
and say to youself
i love you
every morning and night.
do it for 2 weeks.

it was one of the actions that helped this once hopeless,helpless,useless worthless person .