I can associate kgr, my decision to do something about it came halfway through can number 3 during a relapse. I threw it in the bin, cans 4, 5 and 6 are still in the fridge nearly 5 months later, reminds me the choice is mine.
But anyway, the relapse was necessary for my moment of clarity too.
All the best with your recovery and keep up the good work!
P