Inner Restlessness
I have always seemed to have a inner restlessness very hard for me to slow down inside, most things I ever do I do quickly even when relaxing, I get everything done so there's nothing to do then start trying to find or think of something to do, my drinking would always be at speed I would basically drink as quick as I could to get wasted, dose anyone identify with this restlessness? Any tips in combating it? Thanks in advance. On my second day today after 1 week binge after over a year sober