Originally Posted by
Suzieq17 
And my thoughts are so obsessive, why can't my brain just calm down and quiet down for a bit? I worry about everything.
I manage to get a few days under my belt, and then I cave and drink.
If your thinking is making you drink, there are techniques to quell the obsessive negative thoughts. But you have to practice them and you have to use them. If you can't learn them on your own, you can find professional help.
If the drinking is making your thinking go haywire, there are techniques to quit drinking. But you have to practice them and you have to use them. If you can't learn them on your own, you can find professional help.