Originally Posted by
steve-in-kville 
I'm finding this to be so true! As I mentioned earlier, when I went 2+ months, I had a groove, a holistic approach to things. I was exercising every day, eating well, spiritual life was good, etc.
Then life got in the way....
That was 100% me!! I could be doing awesome! Working out, eating right, house in order, to do list kept up with, days planned, meditation, daily devotionals, SR time. Then little by little these very things started to fall by the wayside and bam, day one. Do ok for a while and day one again. I've learned for ME that I NEED to keep with up with everything that kept me at my best. It is critical.