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Old 12-11-2016, 01:15 PM
  # 490 (permalink)  
Kris47
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Join Date: Jan 2014
Location: Northern Michigan
Posts: 28,801
Originally Posted by Bubovski View Post
Alcohol answers nothing, least of all depression.
I too self medicated and also rode it out like you.
No fun, but it has always passed on.
Have you tried Cognitive BehaviouralTherapy?
The right anti depressant can also help.
all good wishes!
I'm going to try CBT for my insomnia.
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