does it happen often? or as often?
I know for me at 5+ years sober I will still have a panic attack if i'm not careful but most fo the time i can avoid it at this point.
To be honest most of the regular all day long panic attacks i had eased up within weeks of quiting. That doesnt mean didnt still have them or i was not on the verge of having one like all the time for a while tho.
now I have stupid stuff for example dont get on the teacups iwth the kids that will cause a panic attack. roller coasters are ok go figure. any other ride that straps me down tight forget it panic attack. it is what it is.
now other things in life can still trigger them too for me but lucky for me that doesnt happen often ::knock on wood::
back in my drinking days it was panic attacks all day long for no friggen reason at all or every reason at all it didnt matter.