Thanks for the helpful link Algorithm.
I don't have a working printer at the moment but I can draw this by hand. It is a simple diagram with a very clear message for my brain to remember.
I don't expect my AV to dissappear because I've made my BP. In fact I want IT to reveal ITself to me. I want to get to know my enemy. Im going to practise the shifting excercice. I will never be dominated or suffer again. because my Beast wants a fix. I am more powerful and stronger than IT.
I feel such a big shift in my consciousness. I am well armed and ready to deal with whatever IT wants to throw at me. ITS suffering is my release.
ANY self doubt belongs to IT not me.
Soberlicious I liked what you said in another post regarding ODAAT recovery. You compared it with telling a child 'we'll see" and a more affirmative "No". I am a mother and the difference between these two statements is immense! Verb helpful, thankyou.