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Tips for the anxiety
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12-01-2016, 10:14 AM
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Calicofish
Catch and Release
Join Date: Feb 2015
Location: Crazy Canuck
Posts: 441
Singing works for me. If I play my guitar and sing, my anxiety will melt away. Probably due to breathing. So, even if you are not musical, I recommend you sing your heart out.
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Calicofish
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