Originally Posted by
flame11 
Hey, I have an appointment with my therapist today. ... I began going to help with my alcohol addiction. ... My thinking is that I can explain this [AVRT] to her today and also suggest that when I have some sober time behind me that I may well need to see her again in relation to other issues.
Hi flame,
Your plan sounds good, especially if the counselor is not familiar with AVRT. You can take your book along for reference. AVRT is intentionally totally segregated from dealing with other mental health issues. Quit drinking first, then see what you might want to work on. Be sure not to skip over The Big Plan. Have you made that ONCE in a lifetime commitment?
GT