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Old 11-15-2016, 11:10 AM
  # 6 (permalink)  
Emzeh
Member
 
Join Date: Nov 2016
Posts: 107
The comments above have some very useful ideas.

One thing I have been doing to aid my recovery is every day I am tempted to drink, I have written down the date and how much I have saved best case and worst case scenario in a notebook. (I.E best case of drinking I will have saved £6 because I fancied a bottle of wine, worst case of drinking I have saved £18 because I may have ended up having 3 bottles of wine)

It doesn't help your long term issue but it may assist in keeping you away from the temptation of drinking when you see how much it could impact you money wise.

I wish you all the best
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