Checking in this afternoon and feeling improved....not 100% but better.....
I have actually been pretty productive so far - cleaned the house (dumped remaining alcohol and got rid of empties), did laundry, walked Charlie in the brilliant sunshine and made a healthy lunch of steak and asparagus.
This is about the time of day yesterday when I went to the liquor store but I won't be repeating that mistake. I am going to spend the remainder of today really trying to invest in myself and my health.... When the little things start slipping for me I should know by now they are big red flags....like eating junk food and not meeting my step goal.....I'm coming for you Bobbie!! Lol
Well off I go....love you all!!