Originally Posted by
Volshen 
When I'm motivated to not drink, I will sit and think okay ... probably just hungry, lets eat first .. or my anxiety is just high because I'm over reacting to something .. lets sit and think this through rationally and calm down.
When I don't have that motivation though, nothing works. No amount of thinking rationally or trying to stop myself works ... I guess on those days my heart just isn't in staying away from a drink .. no motivation.
Hi Volshen, motivation is an interesting topic to me. I firmly believe that if you can derive your motivation from within....you will win. But its very hard to do. There are different techniques out there regarding motivation, I hope you are able to find one that suits you. Once you do, there will be nothing standing in your way.