Originally Posted by
whatcouldbe 
Of course, that is not what i am asking though. Please dont doubt my intentions. Just trying to find options to help deal with panic attacks.
im not doubting your intentions, whatcouldbe. just reading " i am fearful this will turn into my excuse to not go through with it" had me concerned ya might let an excuse control your actions.
this is going to be a good thing for you. its going to help you improve your life and give you the tools to live. theres going to be some rough times whether at a DD rehab or salvation army rehab. but yer going to have professionals watching over you.
I still have depression that im on meds for. after some time sober the true problems were able to be seen and I was medicated properly.
and the anxiety is rarely ever there, after I got the tools to live sober.