My "emotional maturity" accomplishment for today was to reach out to a colleague for his expertise and advice as a way of building trust between us. My work was criticized by this person in front of others. To reach my goal of good, productive relationships with all of my co-workers, I need to focus on getting the feedback I need regardless of how I feel about it or how it is conveyed.
It went very well and I feel that there is more trust and respect between us now.