Thread: Sober Hangover
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Old 10-29-2016, 10:50 PM
  # 15 (permalink)  
Loekken
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Originally Posted by SeaOfSerenity View Post
Loekken how long are you sober?

I'm just under 2 months and had exactly the same thing. I would go to bed feeling fine and wake up in hell. same thing every day.

first month was awful I couldn't get out of bed. it gets better. make sure youre drinking a gallon of water a day and supplementing Vitamin B. that's the easiest and most effective thing we can do to aid recovery. its makes a difference once youre In the routine.
Over 10 months now. I have some very vivid drinking dreams these days where I feel what I perceive to be very real physical effects too.

The sleep will get better the more weeks/months you get under your belt. I get to sleep 8 hours straight which I rarely did previously over the course of a full decade. And that's a great feeling waking up in the morning, especially knowing you didn't drink the night before. It's really worth it, no matter how much you'd like a drink in the evenings. Wait, go to bed; it's worth it.
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