Thread: Day 1
View Single Post
Old 10-17-2016, 05:29 AM
  # 17 (permalink)  
ChloeRose63
Friendly Folk
 
ChloeRose63's Avatar
 
Join Date: Feb 2014
Location: Powers Lake, Wisconsin
Posts: 21,725
Sounds perfect! I drank lots of coconut water. It has electrolytes and also lowers blood pressure. I get bouts of anxiety and it calms my nerves along with calming teas. First step is to identify your triggers. Did you ever hear of "H.A.L.T"?
ChloeRose63 is offline  
Reply