Hi Bulgakova, so glad that you're here! I think you can see now that how you're feeling is a very common theme with all of us. It's all part of the process of getting better. Things do get better too, it just takes some time. Do exactly what you're doing, come here and ask questions. There's a world of hope here.
Remember to be kind to yourself. You're doing really hard and really good work. Lots of time to deal with things later.
I saw this today and thought it fitting:
"You're not going to master the rest of your life in one day. Just relax, master the day. Then just keep doing that every day".
............oh yeah, and keep coming back to SR!
