I am making a list of things that I'm angry about so I can try and let go of it .
I'm angry I had to be the mom and the dad. I had to go to all the bmx races fix bikes, all the football practices and the dance lessons all while working full time and taking care of the household chores.
I'm angry I put my dreams on hold and they were dismissed like they were silly.
I'm angry I have to be the secretary at work and at home.
I'm angry I have to make all the decisions and plans.
I'm angry we can't have fun without beer being involved.
I'm angry he was such a poor role model for my kids.
I'm angry I didn't look at my problems sooner.
I'm angry I was raised in a religious cult.
I'm angry I don't know God because of that.
I'm angry my mom was so codependent and passed it on to me.
I'm angry I taught my kids to be codependent.
I'm angry my dad was an alcoholic and not able to love me the way I needed.
I'm angry I saw my dad with another woman and told my mom and she just shrugged.
I'm angry I still feel like I have to walk on eggshells around my dad.
I'm angry I feel like I have to walk on eggshells around anyone!
I'm angry my kids have so much anger inside and I don't know what to do about it.
That's a lot of things..,it's like they just started flowing.
Now what to do with all of this???
