Originally Posted by
ChucktownMC 
Got back from my meeting. Trying to get some work done. That 4 o'clock headache is settling in that I always have on day 3. Can't wait for a couple more days for it to go away. Drinking a tons of water and so thankful my appetite is back. Came back at noon yesterday. Think I dropped 8-10 lbs between the last 3 day binge that ended on Saturday and vomiting all day on Sunday with out being able to eat a thing. Never going back there.
You sound like me. Couldn't even keep water down today. I'm a binger too.
So now I'm officially joining the class of October 2016. I need all of you guys.
I think I need to condition myself to immediately take some action when I have a craving -- I could treat myself to takeout or pizza, buy myself a book or magazine. Like three to five specific things so when I get the urge to drink, it needs to be like pressing a button. And that needs to fit into the framework of a larger plan.
Oh, and Chucktown, I envy your living in Charleston! Lived in Summerville for about three years growing up. I have a lot of fond memories of that time.
Thanks, everyone. I want to GRADUATE this time.