running always takes the edge off for me. but sunday evenings cane be tough for me i liken it to the feeling of the following day is the first day of school at a new school. This is pprobably liek this for me because i hate mu job so much so that compounds the issue.
today hasnt been that great for me but my usual run and just pushing through it is all i can do.
Now all that being said. i'm not sitting here thinking about a drink tho either and while this morning was especially challenging i know I wont drink.
I guess for me thats the diff between 5+ years sobriedy and say under 6 months or so.
for the first year or so more often then not i was ready to loose my s*** and just go drink.
now i might still have my moments where i loose my s*** but drinking isnt much of a temptation if at all anymore.