I found this interview with Jack Trimpey today from the "Your Daily Diet" blog, which I hadn't heard before. The blog's author, Sandra Elia, used AVRT for her own Binge Eating problem, and Jack discusses the basic aspects of AVRT. Some of this has been covered in this thread, but this interview is a nice supplement.
Here is the link to the audio of Sandra's interview with Jack. It is about 45 minutes in length, and can be streamed or downloaded.
January 6, 2016: Episode 8 – Rational Recovery