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Old 09-25-2016, 03:44 PM
  # 4 (permalink)  
sugarbear1
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Join Date: Jul 2011
Location: MD
Posts: 15,967
Stop the sodas first. Drink more water (you can get used to it).

Then reduce coffee consumption, if you can.

If it's just soda, replace every other soda with water.

That was how I reduced. Now I have 2 morning cups and plenty of water the rest of the day.
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