Originally Posted by
ThomPom Thanks freshstart57, I think you are right on by covering the basics first. I am into all you are proposing.
Do you think any additional support, eG Vitamin B or a targeted cognitive training will speed up the process. EG I have read freuqent trainings sessions remembering what you have done this last days will help.
Or, what about "brain fats", for instance lecithin and the like?
Thanks, Thomas
Any suggestions?
It's best to see a doctor before beginning any supplement regime. Even over the counter products can have unintended effects. For the most part your body and mind simply needs time to recover...there are no magic bullets unfortunately.