Home sick today. I keep wondering why I keep getting sick and then my good friend reminded me that stress can suppress the immune system--boy are they right about that as I am a living example and someone who got a cold maybe once a year before this insanity.
Depressed. I may not be active in my drinking addiction but I have been active in my overeating addiction all week. I am full now and in bed crying- going to watch some tv and hopefully doze off. I am so depressed. It's hard to find the silver lining right now with my marriage falling apart and the stress from work and the fact that I am sick and can't stop eating to fill the emptiness. It's never ending. I keep sabotaging so I don't have to engage in the world. I just want to feel better than this.
I know it will get better. I do. Just need to hang on until it does. One day at a time.