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Old 09-18-2016, 10:53 PM
  # 11 (permalink)  
Darwinia
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Join Date: Jun 2016
Location: South Africa
Posts: 327
I do not know about you but I certainly upped my sweets intake in the early months. It helped with the cravings. So weight loss will be slower. If you do not take sugar in then perhaps cut out all carbs.
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