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Old 09-17-2016, 12:17 PM
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Maudcat
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Join Date: Jul 2016
Location: Wareham, Mass
Posts: 7,067
Everyone is different, but getting back to a mormal weight and normal processing after drinking for a period of time can take a while. I thought that I would lose weight quickly after I stopped drinking because I wasn't stoking up with empty calories anymore. That didn't really happen until several years later when I adopted a low carb, high fiber and high protein eating programand was pretty serious about sticking to it. Keep eating lots of fruits and vegetables, avoid sugars and sugary beverages/foods and getting regular exercise. I know, it's not magical, but it does work. Good luck.
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