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Old 09-16-2016, 12:10 PM
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Soberpotamus
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Join Date: Jun 2011
Location: The Deep South
Posts: 14,636
I had a lot of residual anger and aggression the first year I was sober. Tons. I channeled it into running and weight lifting. Worked well.

Just remember not to neglect your emotional/mental health. Therapy can help with that. So can reading, writing, and meditating.
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