Fully awake now after a totally sleepless night. Was pacing around the house all night with such terrible feelings of anxiety, fear, loathing and dread. Kept convincing myself I was having a heart attack, jumping out of my skin at the slightest sound. The angel on my shoulder keeps telling me that it's a positive thing that I can actually remember the night before whereas the devil on my other shoulder keeps telling me that all of these terrible feelings would disappear if I have a drink. I'm struggling today but trying to stay strong!
