Thread: relapse again
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Old 09-12-2016, 09:17 PM
  # 19 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
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I think a little insomnia is just part of withdrawal, but these tips are good:

10 tips to beat insomnia - Live Well - NHS Choices

Insomnia Tips - How to Get Better Sleep
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